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CBT THERAPY
Online
Why do therapy online?
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It doesn't matter where you are in the country, you can work with the best therapist for you
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You can be in the comfort of your own home, hot drink in hand
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Make your sessions fit around your busy schedule
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Benefits of online therapy
1
A sense of privacy
during sessions. We can create a safe place for you to have your appointments
2
Evidence shows online
CBT to be just as
effective as face to face
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3
No travel or parking
costs to consider
4
No waiting rooms
or risk of bumping
into others
5
Location is no longer
a concern, meaning you
can work with anyone
within the UK!
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