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ASHLEIGH SPARROW

THERAPY
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WELCOME!

I'm Ashleigh,

A CBT therapist passionate about helping others understand and manage their wellbeing.  My approach to CBT is supportive and informative. I have a particular interest in working with conditions such as Anxiety, Worry, Obsessive Compulsive Disorder, Social Anxiety and Self-esteem issues.

INITIAL CONSULTATION

Let's chat! To find out if I could help, book a FREE 15 minute consultation below where we can discuss your hopes for therapy and I can share more about the process.

BOOK INITIAL CONSULTATION

I'm ready to start! 

IF YOU'RE READY TO MAKE A START, THEN COME SEARCH MY AVAILABLE SLOTS

AND BOOK A SESSION USING THE BUTTON BELOW

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WHAT MY CLIENTS SAY

''Ashleigh has given me the skills to allow me to return to work by working through the symptoms of panic attacks and how to deal with and effectively manage anxiety. More importantly, Ashleigh has allowed me to live a more relaxed and happier life as a result of us working together.” Hannah

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